August 3, 2004 (Day 136)
As Evan and Nolette continue to be doing well with their large evening meal and then sleeping for 6 – 7 hours we have decided to start experimenting with establishing a bed time. Today we put the kids down after their 7:00pm feeding. It was nice for Kirsten and Christopher to be able to eat a quiet dinner – but at the same time it was a little too quiet for both of us.